We will help you Lose that unwanted Body Fat, Get firmer arms, thighs and butt, Get Fit, Lose Weight, Flatten Tummy, Fit into those clothes once and for all and look great in front of the mirror. If you’re tired of doing endless boring exercises in the gym and you’re not getting the results you want then Bodyshape Fitness Indoor Bootcamp will change all this for you guaranteed.... 
My name is Garrie O'Neill;
I have been working in the fitness industry for over 14 years! I have seen hundreds of people over the years not reach their goals due to the way they train and the fad diets that they have followed. Which I have to say was frustrating to watch.
Imagine putting all that effort in only to see very little or no results!!!! Is this you??
Let me tell you this can all change. You too can see the very same results as the people on here with very proven methods and simple nutrition advice at BodyShape Fitness Bootcamp. I'm going to tell you what the fitness industry doesn't want you to know!!!
- • Lifting weights is VERY beneficial to Women as much as Men!
- • You DO NOT have to keep the pace slow to moderate!
- • You DO NOT have to follow strict FAD diets
- • High Intensity Interval Training and lifting weights is the FASTEST way to get results. FACT!
The Reason I know this is that I have been applying the same methods in my indoor Bootcamps and with my clients for years with MASSIVE RESULTS
I returned home from a year long trip around the world and decided to get back in shape. I followed a simple routine of cardio and resistance training combined with a healthy diet. Within weeks I started to notice a difference in physique and felt a lot less tired and had more energy. After three months I had lost 27lbs and 10% body fat.
I joined Boot Shape Fitness Camp last October. Like many people getting to an exercise/fitness class can be a chore but once there I never regret going. The classes are approximately 45 minutes long and are fun and varied. I've noticed a change for the better in my body shape. I am fitter and stronger and since joining these classes I definitely aim more for a healthier diet. I have a few important events coming up this year and I know that this is the best way for me to get into the best shape possible.
Mary Lynch - Malahide
I joined Body Shape Fitness Bootcamp Malahide in September 2010. I have been to a lot of gyms and done a lot of swimming all my life. I heard about Bootcamp through a friend and I liked the sound of it. I phoned Garrie and got hooked straight away. I have 4 children and wanted something I could do for myself at night. I wanted to tone up and lose weight. I follow a nutritious diet and together with bootcamp I have lost 2 stone and dropped 2 dress sizes since joining. Garrie really motivates people which help you achieve your goals along with your own dedication and hard work with the programme. I love going to bootcamp and always will after getting the results I was looking for. I had a nutrition consultation with Garrie and found some of the foods I was eating were not right and were not helping me get the figure I wanted. It helped me rule out the foods that were not helping me and replacing them with foods that would help. Thanks to Body Shape Fitness I am very happy with my new shape and will continue to go to bootcamp
Ciara Nolan
I’ve been attending Bootcamp now for 3 months, and have lost 8lbs! I reckon this could have been even greater, however I wanted to I wanted to make some muscle gains while losing fat also. So Garrie helped me with a high protein diet. This means I’m definitely leaner, fitter and stronger than ever before! I had been attending gyms for some time before joining, and didn't see results. I found myself getting bored. I was spending 2 hours at the gym but probably only 30 min's of that was actually working out as I found myself sitting on machines and chatting half of the time. So to ‘up my game’ I felt I needed a personal trainer for advice on diet and motivation, Garrie’s Bootcamp offers all of this for a fraction of the cost of paying for gym membership & personal training. It’s much more enjoyable than the gym, takes up less of my time, and I've seen quicker results as it’s a really intense workout. For anyone thinking of getting fit, improving fitness levels, toning or losing weight, I can’t recommend BodyShape Fitness Indoor Bootcamp enough. Everyone I’'ve seen that comes down for the free trial signs up, because it really is that good!! Well done Garrie.
Des Finn - Balbriggan
I have always walked a lot with my dog so I considered my fitness level to be pretty average but to shift some weight I knew I needed to do some cardio and resistance training. I had heard about Fitness Bootcamp in Swords so I decided to check it out. After the first session with Garrie our trainer I signed up for 6 months. He is a very professional & knowledgeable trainer. There is a fun atmosphere in the class and Garrie really motivates you and works you hard so that the next morning you are sore in places you never knew you had muscles!! No pain no gain but it certainly gets easier as your fitness level increases. After just a few classes I felt healthier and had lots more energy. One of the other factors I love about Fitness Bootcamp is that it is indoors especially approaching the winter don’t think I could brave an outdoor Bootcamp in the cold and rain, and you’'ll never get bored each session is different and offers a variety of exercises for everyone no matter what your fitness level. It is the best one hour work-out I have ever had!”
Jenny Lambert – Raheny - Fitness Bootcamp client
I started Bodyshape camp Mid June and have already gone down one dress size in a matter of weeks and have so much energy. When I called, Garrie said that his Boot camp is fun with energetic and it is definitely that. The feeling you get at the end of Boot camp is worth every penny!
Natasha Meehan - Swords
I would just like to say how great BodyShape Fitness boot camp is, since joining a few weeks ago I have toned up and lost a inch of my waist. I have used muscles that I have never used before and you have loads of energy after a class. Keep up the good work Garrie!
Lynn Cronin – Swords
I have been attending Garrie's Bootcamp for 3 months and I have to say that by far, it is the best fitness class I have ever attended. My arms have never been as toned from all the push ups and upper body work. Before I joined Garrie's class I was wasting €350 every 6 weeks with a personal trainer with little results. Garrie changes the routine of his Bootcamp around which I find great as you get to use all of your muscles. Since the beginning of Garrie's Bootcamp I have lost a total of 17 pounds and I have never felt better. I would highly recommend Garrie's Bootcamp to anyone.
Nessa O'Grady – Swords
BodyShape Fitness Bootcamp encompasses simple exercises but in a challenging programme. Good all round fitness class for both men and women. I enjoy coming every week.
John Francois
Since I started BodyShape Fitness Bootcamp, I can honestly say it’s probably one of the best things I have done in a long time. In that time I have lost 4 pounds which I know doesn't’t sound like a lot but most importantly I have toned up a lot and have already dropped a dress size which really tells me how well it is working for me and its something I'm not going to give up doing easily as I really enjoy it.
Sharon Cullen – Swords
Since starting the classes I have lost almost half a stone but more importantly I have dropped a dress size! The classes are hard work but really good fun and I feel great afterwards!!
Liz McMahon
I first met Garrie O’Neill a couple of months ago when he dropped in some flyers introducing his boot camp programme. I had never done anything like this in my life so was a little intrigued to see what it was about. I had always been active in my daily life, but since I purchased my car a few years ago I had become quite lazy. I have been lucky that I had never had weight issues, but I felt my body needed to be toned up more, and to me it was about feeling healthy and fit. I went with a friend of mine, I was feeling excited and nervous knowing what not to expect. The first introduction to Garrie’s Bootcamp was complimentary so you are under no obligation to pay. It certainly was an intense workout but also a lot of fun. Garrie is very enthusiastic and passionate about what he does but also makes the class very enjoyable. I have been going to BodyShape Fitness Bootcamp for the last couple of months and I have to say I am feeling healthier than I ever have before. You always leave Garrie’s Bootcamp wanting more. I would highly recommend everyone to go and join Garrie’s Bootcamp, as once there you will want more.
Michelle Hendreson
Since joining boot camp I have lost 13 lbs. I was a 42 inch waist when I started and now I'm down to a 40 inch waist. This is down to the training Garrie provides us with in Bootcamp. BodyShape Fitness Bootcamp is very enjoyable and I look for ward to going every time.
John Kennelly - Swords
I have been attending BodyShape Fitness Bootcamp for the last three months. In that period I have lost 15lbs in weight and my body feels more toned and in better condition. I have been playing football and attending the gym for years but I firmly believe I have had more results in the time I've been in Garrie's Bootcamp. I always felt fitness classes and Bootcamps were for women only but that is not the case in Garrie's Bootcamp as the mixture is good and there is something for everyone. I would highly recommend BodyShape fitness Bootcamp to any one who is interested in loosing weight and toning up.
Martin Farrell - Balbriggan
I have always liked to keep fit but had become bored with gym and wasn't getting the results I wanted. I got introduced to Body Shape Fitness Boot camp by a friend and decided I needed a change from the treadmill. I began Body Shape Fitness Boot camp about 4 months ago and since then have lost 7lbs and my body hasn't been this toned since I was a teenager. I've tried so many classes over the years but Body Shape Fitness Boot camp is by far the best class I've been to, not only because of the results but its fun too. Garrie puts so much effort into each session and each client, Garrie genuinely wants to help us get the best out of our bodies. He is also a fantastic motivator, although sometimes I do want to just run out the door! Body Shape Fitness Boot camp is not like any other boot camp/class, its more like being a member of a club. We have food diaries to fill out daily so that if we're not getting the results, Garrie can tell us where we're going wrong. We have a list of "good" and "bad" foods. We get fortnightly emails with tips and tricks for weight loss and healthy recipes!! I've been a member of 5 gyms and went to dozens of fitness classes over the years and Body Shape Fitness Boot camp has given me the best results! I'll be here for the long haul!
Tara O'Connor - Malahide
I love bootcamp. I feel energetic after it and already want to do another class! The classes don’t get repetitive like some other forms of exercise as each one is planned and different, working on all areas of your body. I have been in bootcamp for a few weeks and can already feel the tone of my muscles improve and I am stronger and getting fitter. I would recommend it to everyone!
Sinead Caulfield
Here at Bodyshape Fitness Indoor Bootcamp we guarantee you:
- Accountability
- Nutrition advice that is easy and simple to follow
- High energy and FUN workouts
- Highly trained and motivated staff
- Increased energy
- Toned Muscles
- Rapid Results
Just wait and think about it for a moment!
- No more boring cardio
- No more unrealistic Fad diets
- Faster Results
- Feel and look so much better
- No more out of control hormones
Yes, Garrie! I'm Ready To Kick Boring Workouts & Fad Diets To The Curb & Get In The Best Shape Of My Life Right Now with Bodyshape Fitness Indoor Bootcamp!
- Yes Garrie! I'm ready to QUIT unrealistic diets plans!
- Yes Garrie! I’m ready to FIT into my clothes again!
- Yes Garrie! I'm ready to SHUT DOWN my fat hormones!
- Yes Garrie! I'm ready for FUN workouts!
- Yes Garrie! I'm ready to see results in 30 days!
- Yes Garrie! I'm ready to get PUSHED and MOTIVATED!
- Yes Garrie! I’m ready for you to prove that BodyShape Fitness indoor Bootcamp IS the right choice for me!
Don't let the next 12 months be the same as your last 12 months!!
Make the change NOW and see the difference in a matter of weeks at BodyShape Fitness Indoor Bootcamp…
I really want you to be 100% satisfied with BodyShape Fitness Bootcamp, and I am fully confident you will be. But I want to remove all doubt from your mind, so I’m offering you this incredible guarantee…
If you are not fully happy and convinced that Bodyshape Fitness Bootcamp is for you then within the first 30 days of starting,I will refund you 100% of the money you have paid!
